The Power of Breathwork
I have something really exciting to share with you that I believe we all should be implementing along this healing journey. It’s something that is so easy and there are…
Read MoreHealing the Physical, Emotional, and Spiritual Body
We discover BII (Breast Implant Illness), we explant, and we continue the journey toward optimal health and wellness. But what exactly is wellness? It is the pursuit of continued growth…
Read MoreMy One Year Post Explant Update
Can you remember what you were doing a year ago today? I sure do. I was bravely going under the knife to have my breast implants removed with Dr. Urzola…
Read MoreEndotoxemia: How It Relates to Breast Implant Illness
Endotoxemia: What Is It? It starts with the gut bacteria. The cell membranes of some bacteria contain molecules called lipopolysaccharides (LPSs). LPSs are endotoxins and are one of the two…
Read More9 Tips to Sauna Detox
In a way the skin is like a third kidney, in that toxins can be eliminated in the sweat, similar to how they can be eliminated through the urine. Far-infrared…
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