8 Tips to Choosing the Best Infrared Sauna
Breast implants expose us to dozens of heavy metals and endocrine disrupting chemicals, most of which get stored in our fat cells, bone, and brain. Because the skin is our…
Read MoreDETOX: You’re Doing it Wrong
Most people are aware they need to detox post-explant; it’s how they’re going about it that needs some work. This title (Detox: You’re Doing it Wrong) may possibly ruffle some…
Read MoreHow Breast Implants Affect Hormones
How the body responds to breast implants: Stress comes in all kinds of different forms. Breast implants, for instance, are considered an internal stress on the body. This is true…
Read MoreWhy Most Diagnoses Don’t Matter
What’s wrong with me? I need a label! I really hate diagnoses or medical labels. I know; I’m a nurse and a functional health practitioner. What we call something doesn’t…
Read MorePractice Self Care for the Mind, Body & Soul
Between long days at work, household chores, taking care of the kids, weekend dinner plans, and time for your family, your calendar is bursting at the seams. Can you remember…
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